Holistic Personal Training
Virtual fitness and wellbeing coaching
- 1 hr1 hour
- 65 British pounds£65
Online personal training from one off sessions to ongoing programmes. Sessions that: Are designed & tailored to meet your goals. Are available online every Tuesday. (with support/programme for the week via a bespoke app for clients following ongoing programmes). Offer sensitive & confidential guidance & supportive. Offer fitness, lifestyle & wellbeing support. Offer a dedicated highly individualised focus. Specialisms in outdoor training & exercise referral ( an advanced qualification that enable me to work with people with and recovering from a variety of health conditions, and those with more complex health needs). A robust, yet holistic & sensitive, approach that takes mind, body and spirit into account. For ongoing time slots, get in touch: email@example.com , Sessions can be 1-1 or as part of a small accountability group in your area.
You are welcome to reschedule your session up to 24 hrs before hand. Cancellations made within 24hrs notice cannot be re-scheduled. Sessions are non refundable, but you have a reasonable and generous window in which to rebook. As long as the session is cancelled at least 24 hrs prior.